Life skills are abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life. So in order to help you all, Easyshiksha lists down the skills you need to develop or polish so you all enjoy your lives rather than just living.
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They are described below:
An assertive person feels confident, has high self-esteem and a solid sense of his identity.
Overcoming Unhelpful Habits:
Pessimists ignore the problem or source of stress and use strategies such as giving up the goal with which stress is interfering or denying that stress exists.
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