What does fitness mean to you? What is your fitness mantra? Ajay Choudhary.
Fitness for me is the balance between mind and body. Like a form of stability. One does not need 6-pack abs to be fit and I also believe that fitness is not only about looking good but it is about feeling good. A right balance between mind and body is extremely crucial for any person to grow and feel better from within. So, I would say you attain fitness from inside out.
Important Announcement – EasyShiksha has now started Online Internship Program “Ab India Sikhega Ghar Se”
How do you keep a healthy balance between your mind and body?
To have that healthy balance between my mind and body I start with eating healthy food. I don’t believe in diets instead I believe in the healthy choices you make for your meal. Ajay Choudhary I enjoy having a home-cooked meal. I also do not restrict myself to any particular kind of work-out routine. I dance, walk or engage in any physical activities. To fuel my mind, I rely on meditation and I also read a lot. Reading helps me keep my mind healthy which reflects on my body.
Important Announcement – EasyShiksha has now started Online Internship Program “Ab India Sikhega Ghar Se” during this lockdown.
Following your demanding and hectic schedule. How do you manage to stay fit and maintain that healthy lifestyle?
In the early days of my career, my routine was different. But now, I sleep early and wake up around 4:30 am every morning. This practice gives me a lot of time to engage in things that I want to. I also feel meditation is a really powerful tool. In between my shots on the sets of Tenali Rama, I meditate for a while to simply freshen up my mind. I have been meditating for the last 12-13 years and it has become my lifestyle.
Top Courses in Software Engineering
More Courses With Certification
How are you keeping yourself fit, now that you are at home?
I have a dynamic set of activities that I do at home to keep myself fit. Every morning, I start my day with yoga. I sometimes dance, do spot running and push-ups. These are quick and effective activities that keep you fit.
What is your healthy snack option?
I enjoy eating seasonal fruits. So, my healthy snack option keeps changing every couple of months. I also usually carry granola bars on the sets of Tenali Rama or whenever I go out.
One food item that you can’t resist?
I simply cannot resist Gulab Jamun and I even learnt how to make it at home recently. However, I am glad that I steered cleared from overeating.
Empower your team. Lead the industry
Get a subscription to a library of online courses and digital learning tools for your organization with EasyShiksha
Request NowQ. Are EasyShiksha's internships truly free?
Yes, all internships offered by EasyShiksha are completely free of charge.
Q. How can I apply for an internship with EasyShiksha?
You can apply by visiting our website, browsing available internships, and following the application instructions provided.
Q. What types of internships are available through EasyShiksha?
EasyShiksha offers a wide range of internships across technology, business, marketing, healthcare, and more. Opportunities are continuously updated.
Q. Will I receive a certificate upon completing an internship?
Yes, upon successful completion, you will receive a certificate recognizing your participation and achievements.
Q. Are EasyShiksha's internship certificates recognized by universities and employers?
Yes, the certificates are recognized by universities, colleges, and employers worldwide.
Q. Is the download of certificates free or paid?
Access to internships and courses is free, but there is a small fee to download certificates, covering administrative costs.
Q. When can I start the course?
You can choose any course and start immediately without delay.
Q. What are the course and session timings?
These are fully online courses. You can learn at any time and pace. We recommend following a routine, but it depends on your schedule.
Q. What will happen when my course is over?
After completion, you will have lifetime access to the course for future reference.
Q. Can I download the notes and study material?
Yes, you can access and download course materials and have lifetime access for future reference.
Q. What software/tools would be needed for the course?
All necessary software/tools will be shared during the training as needed.
Q. I’m unable to make a payment. What should I do?
Try using a different card or account. If the problem persists, email us at info@easyshiksha.com.
Q. Do I get the certificate in hard copy?
No, only a soft copy is provided, which can be downloaded and printed if required.
Q. The payment got deducted but shows “failed”. What to do?
Technical errors may cause this. The deducted amount will be returned to your account in 7-10 working days.
Q. Payment was successful but dashboard shows ‘Buy Now’?
Sometimes payment reflection is delayed. If it takes longer than 30 minutes, email info@easyshiksha.com with the payment screenshot.
Q. What is the refund policy?
If you face technical issues, you can request a refund. No refunds are issued once the certificate has been generated.
Q. Can I enroll in a single course?
Yes, select the course of interest, fill in the details, make payment, and start learning. You will also earn a certificate.
Q. My questions are not listed above. I need further help.
Contact us at info@easyshiksha.com for further assistance.
Any message for your fans?
I would like to say that this tough time too shall pass and things will get better. So till then just do whatever makes you feel better and keeps your fit. Stay home, stay fit.
Watch Ajay Chaudhary as the supreme antagonist Pralay on Tenali Rama every Monday –Friday at 7:30pm only on Sony SAB
For more information related to technology, visit HawksCode and EasyShiksha
ALSO READ: sneha-waghs-new-found-love-mandala-art
Get Course: procrastination-solution-beat-procrastination-and-boost
