Tag: Exercise
7 Effective Ways to Reduce Your Stroke Risk
Dr. Swaroop Gopal, Group Director – Aster International Institute of Neurosciences and Spine Care, Aster Whitefield Hospital, Bengaluru
A...
Benefits of exercising during pregnancy
Authored by Dr. Smrithi D Nayak, Consultant - Obstetrics & Gynaecology, Aster RV Hospital
Women are encouraged to start...
Exercise the right way for health benefits
Article by Palak Dengla, Chief Physiotherapist, Aster RV Hospital
Exercising is bad for the joints; thus, I don't...
Health Tips to improve sleep and keep insomnia away
Health Tips to improve sleep and keep insomnia away | By Dr.Anil R, Consultant Neurologist, Columbia Asia Hospital Hebbal
Do you struggle to sleep or...
Tips to take care of the mental health of children during...
Tips to take care of the mental health of children during COVID-19 | Contributed by Dr. Nishal Pinto, Clinical Psychologist, Columbia Asia Hospital Sarjapur...
Home Care Tips for Diabetes Patients
Home Care Tips for Diabetes Patients Authored by Dr. Manjunath Malige, Chief and Lead Consultant - Endocrinology & Diabetes, Aster RV Hospital
The risk of...
Tips to keep our liver healthy
Tips to keep our liver healthy - By Dr.Rupesh Kalyan, Consultant Medical Gastroenterologist, Columbia Asia Hospital Whitefield
Humans and the complexity of our body is...
A leaky bladder could be a sign of urinary incontinence
A leaky bladder could be a sign of urinary incontinence - Contributed by Dr. T Manohar, Chief Urologist, Columbia Asia Referral Hospital Yeshwanthpur
Do you...
Don’t panic about your skin during the lockdown, maintain yourself at...
Though it may seem like an apocalypse, social distancing has done immense good for certain aspects of humanity. Apart from skin giving us all the...
How to overcome Binge Eating during lock down – COVID 19
Binge Eating during covid 19 crises is a stress for everyone. Routine is disturbed, people with busy life are stuck at home with less...
