Top 5 Schools in Gurugram Leading in Mental Health & Mindfulness in Classrooms 

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In recent years, education has moved beyond academics and extracurriculars to acknowledge the importance of a child’s emotional and psychological well-being. Schools across Gurugram are recognizing that mental health is as critical as academic performance, and are weaving mindfulness, counseling, and emotional learning into everyday classroom practices. Here are five institutions setting benchmarks in this crucial area: 

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  • The Beacon School, Gurugram 
    Located in Sector 64, The Beacon School has embedded well-being into the very fabric of its learning environment. The campus is designed to foster curiosity and calm, while classroom practices incorporate mindfulness exercises, circle-time discussions, and emotional awareness activities. Counselors work closely with students and parents, ensuring a safe and supportive space where children can learn with joy and build resilience for life. 
  • Heritage Xperiential Learning School 
    Heritage has long been a pioneer in integrating Social-Emotional Learning (SEL) into the curriculum. With dedicated well-being programs, yoga sessions, and structured reflection practices, students are encouraged to balance ambition with inner calm. Mental health professionals on campus guide students, while teachers learn to identify early signs of stress or anxiety among them. 
  • Shiv Nadar School 
    Shiv Nadar School places a strong emphasis on holistic growth. Its counseling cell and mindfulness programs encourage students to express emotions openly, while initiatives like meditation, art therapy, and peer-support groups help normalize conversations around mental health. The school actively partners with parents to build a collaborative ecosystem of care. 
  • Pathways World School 
    As an IB World School, Pathways brings a global perspective to mental well-being. Its curriculum is interlaced with mindfulness practices, breathing techniques, and wellness workshops. While dedicated mental health counselors ensure support for students across age groups. Regular wellness days and awareness campaigns promote the message that success and happiness go hand in hand. 
  • Kunskapsskolan School, Gurugram 
    True to its personalized learning philosophy, Kunskapsskolan integrates mental health by focusing on each child’s individual goals and emotional needs. Regular one-on-one mentorship sessions, wellness activities, and life-skills workshops ensure that students don’t just thrive academically. But also develop confidence, empathy, and emotional balance. 
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These schools are proving that the future of education is not just about what children know, but how they feel. By integrating mindfulness and mental health practices into everyday learning, they are raising a generation of students. Who are not only academically strong but also emotionally resilient, compassionate, and self-aware. 

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