Yoga is a tool for holistic wellness which promotes physical, mental and spiritual well-being. Through its practices and philosophy, yoga gently nudges us towards discovering our own authenticity and purity. Yoga teaches us that happiness can be found very much within ourselves if we learn to remain sincere to our true nature. Yoga gently guides us as towards the path of bliss rather than seeking instant gratification or external validation. Here are some of the simple, yet profound ways that yoga touches our lives:
Through the process of asanas, pranayama and meditation, Yoga teaches us to enjoy our own company. By making a habit out of the practice, we begin to seek love, validation and acceptance within ourselves which will lead us to be truly happy. By showing up for ourselves on the mat, we are showing sincerity and commitment towards self-love. Regardless of outside circumstances or people love for our own selves and life is overflowing.
Acquaint yourself with your Breath
Yoga slowly and steadily builds a connection between you and your breath through its various practices. Learning to observe your breath brings stillness and a sense of calmness within your body, and mind. This empowers you to choose how you respond giving you control over the situation instead of vice versa. You should turn to Yoga to become the controller of your emotions. When you observe your breathing during stress, anger, or anxiety you will see how your breathing is laboured, fast, hard, erratic or shallow. Calming your breathing leads to a calmer you.
Meditation relaxes and slows down the mind making way for clarity and increased focus. This becomes possible with repetition and consistency. Through these incredibly powerful tools of pranayama and meditation, you begin to grow greater awareness. This helps you in developing a more relaxed mental state. A mind that is still, and free from restlessness will experience increased and sharpened focus. Distractions whether external or internal take us away from finding our purpose or to achieve our goals. With these techniques of meditation, and mindful awareness Yoga brings out the best in you. This increases your productivity in all areas of your life, leaving you contented and transformed.
Healthy Choices
The practice of yoga pushes one towards making healthier and more productive choices for ourselves that are designed for growth. Each time that we choose what is right for us; we are strengthening our connection with ourselves. Yoga cultivates willpower towards positivity.
Yes, all internships offered by EasyShiksha are completely free of charge.
Q.How can I apply for an internship with EasyShiksha?
You can apply for an internship with EasyShiksha by visiting our website and browsing through the available internship opportunities. Once you find a suitable internship, simply follow the application instructions provided.
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EasyShiksha offers a wide range of internships across various industries and disciplines, including but not limited to technology, business, marketing, healthcare, and more. We continuously update our internship offerings to provide diverse opportunities for our users.
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Yes, upon successful completion of an internship with EasyShiksha, you will receive a certificate recognizing your participation and achievements during the internship period.
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Yes, EasyShiksha's internship certificates are recognized and valued by universities, colleges, and employers worldwide. They serve as a testament to your skills, knowledge, and experience gained through our internship programs.
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While access to internships and all courses on EasyShiksha is free for users lifetime, there is a nominal operational cost associated with downloading certificates. This fee covers the administrative expenses involved in processing and issuing the certificates.
Q.When can I start the course?
Anyone can choose a preferred course and start immediately without any delay.
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As this is a purely online course program, you can choose to learn at any time of the day and for as much time as you want. Though we follow a well-established structure and schedule, we recommend a routine for you as well. But it finally depends on you, as you have to learn.
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If you have completed the course, you would be able to have lifetime access to it for future reference too.
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Yes, you can access and download the content of the course for the duration. And even have lifetime access to it for any further reference.
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All the software/tools that you need for the course would be shared with you during the training as and when you need them.
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No, only a soft copy of the certificate will be awarded, which can be downloaded and printed, if required.
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Due to some technical faults, this can happen. In such a case the amount deducted will be transferred to the bank account in the next 7-10 working days. Normally the bank takes this much time to credit the amount back into your account.
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At times, there may be a slight delay in your payment reflecting on your EasyShiksha dashboard. However, if the problem is taking longer than 30 minutes, please let us know by writing to us at info@easyshiksha.com from your registered email id, and attach the screenshot of the payment receipt or transaction history. Soon after verification from the backend, we will update the payment status.
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If you have enrolled, and are facing any technical problem then you can request a refund. But once the certificate has been generated, we shall not refund that..
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Yes! You surely can. To begin this, just click the course of your interest and fill in the details to enrol. You are ready to learn, once the payment is made. For the same, you earn a certificate too.
My questions are not listed above. I need further help.
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Yoga enables us to take a course of action that sets us off into an inner journey of self-discovery and transformation. This leads us to uncover resources within us rich in potential. This ancient and divine practice strengthens our mental well-being by giving us clarity, and builds the resilience required to face any of life’s challenges. Yoga allows us to explore and reach out to a higher and greater power for our direction and purpose of life.
