Tag: self care
Self-care and mental health tips to become a Happier You!
Authored by Dr. Girishchandra, Sr. Consultant - Psychiatry, Aster CMI Hospital, Bengaluru
Caring for your mental health...
Managing a high-risk pregnancy
Authored by Dr. N Sapna Lulla, Lead Consultant - Obstetrics & Gynaecology, Aster CMI Hospital risk pregnancy.
Pregnancy is...
Diets and Exercises for Self Care to cope with depression, anxiety
I say the best diet does not even exist for food either. Since a person can’t digest the same sort of food,...