It is that time of the year when all of us in Delhi NCR are engulfed in an ugly smog and we are unable to breathe clean and healthy air. The smog refuses to settle down and the toxic air around us affects our little ones. Cough, throat irritation, and viral infections are quite common among kids these days. The unfortunate thing is that not only has the outdoor air pollution increased but even the indoor air quality has deteriorated. Here are some guidelines which we must be aware of, but we need to remind ourselves regularly:
Important Announcement – EasyShiksha has now started Online Internship Program “Ab India Sikhega Ghar Se”
Five important routines to be followed religiously every day when the air around is unhealthy
Check daily air pollution forecasts in your area
Avoid exercising outdoors when pollution levels are high
Limit children’s outdoor playtime – afternoons are a relatively safer period
Refrain from morning walks
Ventilate your home
Four ways to avoid indoor air pollution
Try and avoid dusting or cleaning and use of chemical sprays around your child
Keep doors and windows shut during peak hours of poor air quality
Use chimney in the kitchen
Use exhaust in the bathroom
Top Courses in Software Engineering
Three things we should surely include in our diet
Jaggery (Gur)
Green vegetables such as carrots, red bell peppers, cauliflower, spinach, tomatoes
Fruits rich in Vitamin C such as oranges, strawberries, apples, watermelons, guava, amla
Two vital investments
Use air purifiers, especially in kids’ rooms and in the room of elderly people
Keep purifying plants such as aloe vera, ivy, spider plant, snake plant, money plant inside the home. They help purify the air and reduce indoor pollution
One most important action
Wear an N95 face mask whenever you are stepping outdoor. This not only protects you from breathing in the harmful particulate matter but also protects you from viruses and other infectious illnesses.
Authored by
Pavit Nanda Anand, Mom Blogger @Hellosupermoms
Hellosupermoms
For information related to technology, visit HawksCode and EasyShiksha
Empower your team. Lead the industry
Get a subscription to a library of online courses and digital learning tools for your organization with EasyShiksha
Request NowQ. Are EasyShiksha's internships truly free?
Yes, all internships offered by EasyShiksha are completely free of charge.
Q. How can I apply for an internship with EasyShiksha?
You can apply by visiting our website, browsing available internships, and following the application instructions provided.
Q. What types of internships are available through EasyShiksha?
EasyShiksha offers a wide range of internships across technology, business, marketing, healthcare, and more. Opportunities are continuously updated.
Q. Will I receive a certificate upon completing an internship?
Yes, upon successful completion, you will receive a certificate recognizing your participation and achievements.
Q. Are EasyShiksha's internship certificates recognized by universities and employers?
Yes, the certificates are recognized by universities, colleges, and employers worldwide.
Q. Is the download of certificates free or paid?
Access to internships and courses is free, but there is a small fee to download certificates, covering administrative costs.
Q. When can I start the course?
You can choose any course and start immediately without delay.
Q. What are the course and session timings?
These are fully online courses. You can learn at any time and pace. We recommend following a routine, but it depends on your schedule.
Q. What will happen when my course is over?
After completion, you will have lifetime access to the course for future reference.
Q. Can I download the notes and study material?
Yes, you can access and download course materials and have lifetime access for future reference.
Q. What software/tools would be needed for the course?
All necessary software/tools will be shared during the training as needed.
Q. I’m unable to make a payment. What should I do?
Try using a different card or account. If the problem persists, email us at info@easyshiksha.com.
Q. Do I get the certificate in hard copy?
No, only a soft copy is provided, which can be downloaded and printed if required.
Q. The payment got deducted but shows “failed”. What to do?
Technical errors may cause this. The deducted amount will be returned to your account in 7-10 working days.
Q. Payment was successful but dashboard shows ‘Buy Now’?
Sometimes payment reflection is delayed. If it takes longer than 30 minutes, email info@easyshiksha.com with the payment screenshot.
Q. What is the refund policy?
If you face technical issues, you can request a refund. No refunds are issued once the certificate has been generated.
Q. Can I enroll in a single course?
Yes, select the course of interest, fill in the details, make payment, and start learning. You will also earn a certificate.
Q. My questions are not listed above. I need further help.
Contact us at info@easyshiksha.com for further assistance.
ALSO READ: Whistling-woods-international-signed-an-agreement-with
Get Course: SAP-for-Beginners
